I have curated my sessions and courses with you in mind.
Explore my website to learn more about my journey with yoga and how I can help you on your own path. As a dedicated practitioner and certified yoga teacher, I'm passionate about sharing the transformative power of yoga with others.
With a mindful approach to teaching, I'm committed to creating a safe and welcoming space for all to connect with their bodies, minds, and spirits and guiding them to find stillness and balance through yoga, breathwork and meditation.
Option 1: Private Sessions
Take your yoga practice to the next level with personalized attention and instruction tailored to your unique needs and goals. Deepen your understanding of the practice and explore new dimensions of your practice. Email or message on Instagram to schedule your session.
My client review:
“Miji's private yoga classes have been a revelation for me. Her deep devotion to yoga and meditation practices is palpable from the moment you set foot in her class. The intentional arrangement of poses, combined with breathwork and a meticulously selected playlist, resulted in an immersive experience that left me feeling centered and attuned to my inner self. After her class, I guarantee that you will no longer be bound by the limitations of the physical world but access a realm of pure tranquility and inner peace.”
Option 2: In-Studio Offerings
Find inner peace and balance with me at Element Yoga. Join me for a calming and rejuvenating experience that will deepen your mind-body connection and leave you feeling more centered and grounded. Currently teaching Wednesday 6:30 PM (Vinyasa Flow) on the green space at Town Brookhaven and Saturday 8:15 AM (Warm Gentle Flow) at Element Yoga Peachtree Hills. Sign up here.
Join me Monday at 8 AM (Mindful Flow) at Joiful Yoga for a serene yet empowering yoga practice that will leave you feeling refreshed and rejuvenated. Sign up here.
“I found all of Miji’s classes rigorous and rewarding. Miji leads class with a crisp and articulate voice, always offering useful tips and suggesting adjustments along the way. I look forward to attending more of Miji’s classes.”
~ An anonymous reviewer from Element Yoga
Option 3: Organizational Wellness
Elevate your workplace with our tailored wellness program designed to nurture your team's mind, body, and spirit. Increase productivity and reduce stress caused by sedentary work with our mindful classes that cater to all levels. Invest in the wellbeing of yourself and your team. Schedule a session today by email.
Option 4: Events and Collaboration
Connect with your audience on a deeper level by adding a mindful element to your events. Inquire via email for collaboration opportunities and pricing.
Wellness retreats and workshops, art exhibitions, festivals, community events, charity events, small group gatherings, housewarming, bridal showers, baby showers and birthday celebrations and more.
Find upcoming events here.